Consultation. This free 15-minute consultation is a chance to explore fit, ask questions, and learn about my approach. If it’s not the right match, I’ll help connect you to someone who is.

Intake Session: Let’s get started. In our first full counseling session, we’ll explore your story, clarify your goals, and build foundation for meaningful, forward-moving work. TX residents only.

Executive Coaching: Coaching is not therapy. A coaching session focuses on identifying goals, clarifying values, and developing actionable steps to create meaningful progress and purposeful growth.

Standard Counseling Session: Mental health counseling help you explore, heal, grow, and stay on track. We’ll build insight, practice new skills, and develop internal strengths. TX residents only.

Depth Session: A deep dive into your world. Intended to help you explore, heal, and grow. We’ll build insight, practice new skills, and support the life you’re working to create. TX residents only.

Integration session: Intended for counseling clients decompressing from immersions or who are in need of general mental health help to integrate powerful experiences. TX residents only.