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Consultation. This free 15-minute consultation is a chance to explore fit, ask questions, and learn about my approach. If it’s not the right match, I’ll help connect you to someone who is.
15 minutes
Intake Session: Let’s get started. In our first full counseling session, we’ll explore your story, clarify your goals, and build foundation for meaningful, forward-moving work. TX residents only.
1 hour, 30 minutes
Executive Coaching: Coaching is not therapy. A coaching session focuses on identifying goals, clarifying values, and developing actionable steps to create meaningful progress and purposeful growth.
50 minutes
Standard Counseling Session: Mental health counseling helps you explore, heal, grow, and stay on track. We’ll build insight, practice new skills, and develop internal strengths. TX residents only.
50 minutes
Depth Session: A deep dive into your world. Intended to help you explore, heal, and grow. We’ll build insight, practice new skills, and support the life you’re working to create. TX residents only.
1 hour, 30 minutes
Couples Session: Weekly session exploring and sharing long overdue needs and conversations, fostering the relationship you want and need. TX residents only.
50 minutes
Couples Intake Session: You've made the decision for a change, wanting to love and be loved better in connection. We start with a deep dive into what brings you in. TX residents only.
1 hour, 30 minutes